Traditional Thai massage, or Nuad Thai is a unique form of bodywork that originated in Thailand over 2,500 years ago. It is included in Unesco’s list of cultural heritage.

Traditional Thai massage is a holistic therapy that promotes wellness and relaxation. It’s a combination of physical and energetic healing that leaves one feeling relaxed, refreshed, and with a renewed sense of energy and wellbeing.

The massage includes muscle compression, joint mobilization, passive stretching and acupressure techniques. These techniques help to improve flexibility, reduce muscle tension and promote relaxation.

Our therapists will use their hands, thumbs, elbows, and feet to stimulate your joints and muscles and encourage the flow of energy throughout your body.

The rhythmic nature of Thai massage and the focus on breath creates a meditative state, helping you to relax and relieve stress. It’s not uncommon to feel a sense of mental clarity and calm after a session.